According to Mayo Clinic, it can take anywhere between two to five days to complete the digestion process, depending on the person.

How long does it take to digest food? Tips to help improve digestion.

Whether you’re planning for a swim, run or even a walk  after a meal, the first thought that comes to mind might be how soon can I go  Any factor disrupting your digestive process can lead to constipation, flatulence, diarrhea or heartburn, Healthline says. For human beings, digestion is one of the fundamental processes for survival and staying healthy. …

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