The Human Mind Is Not Meant to Be Awake After Midnight, Scientists Warn

The Human Mind Is Not Meant to Be Awake After Midnight, Scientists Warn

In the middle of the night, the world can sometimes feel like a dark place. Under the cover of darkness, negative thoughts have a way of drifting through your mind, and as you lie awake, staring at the ceiling, you might start craving guilty pleasures, like a cigarette or a carb-heavy meal.   Plenty of …

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